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Health Sci J Ketosis is a metabolic state in which the body uses ketones as an alternative fuel source to glucose. When dietary carbohydrate intake is limited, the body turns to ketones, produced initially by brief breakdown of muscles tissue and then by lipolysis of adipose tissue. Fasting is also a means of inducing a… Read More »
Throughout my childhood and teenage years, I battled eating disorders, depression, and anxiety. There is a fine balance between achieving a state of ketosis and developing ketoacidosis. Medium-chain fatty acids improve cognitive function in keto treated type 1 diabetic patients and support in vitro synaptic transmission during acute hypoglycemia. Is Fruit Hypoglycemic For You? These… Read More »
If you’ve recently decided to make the switch to veganism, congratulations! You are helping the planet, tiny animals and your own body thrive a little better. It’s a personal choice to switch to a plant-based vegan diet, but even eating this way a few times a week is incredible for your health and your environment.… Read More »
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