Last year, my employer said that I could work remotely permanently, but now that staff are returning to the office, they are saying I have to come back too. I’ve set up my life around the promise that I could work remotely. Can they change their minds like that? The short answer is, generally, yes.… Read More »
What are you designed to protein, and for can sugar and starch be beginners problem? Blend one scoop of whey protein powder with a banana and some of water for an easy, yet efficient post-workout recovery shake. What Is a High Diet? Here are a few tips to get you started. This can for be… Read More »
Get free kidney-friendly recipe collections from DaVita dietitians. Find important updates here. Wastes in the blood come from food and liquids that are consumed. People on dialysis must adhere to a dialysis diet to cut down on the amount of waste in their blood. Following a dialysis diet may also bolster kidney function and delay… Read More »
According to the Mayo Clinic, burning 3, more calories than you take in can equal one pound lost. To lose weight counting calories, you would set a daily goal for your calorie intake. An example could be cutting calories a day. Over the course of the week, this would equal about 1 pound of weight… Read More »