Author Archives: health

How much magnesium is in my foodthrough diet

Health Information Health Information. People with Gastrointestinal Disorders – Most magnesium is absorbed through the colon so people magneaium gastrointestinal disorders like Crohn’s disease are at high risk for a magnesium deficiency. Nutrition Facts for Cooked Spinach. Other foods containing magnesium include cashews, peanuts, and pumpkinseeds, according to the Cleveland Clinic. See all dairy foods… Read More: How much magnesium is in my foodthrough diet »

Alessandra Ambrosio Shows Off Her Curves at Santa Monica Beach

Nothing says “It’s Summertime!” like beaches, bikinis, and a game of Volleyball! Well, look no further than Alessandra Ambrosio’s latest batch of photos taken at a beach down in Santa Monica. The former Victoria’s Secret angel celebrated her 40th birthday a month ago, and continues to defy her age! Donning a pair of slick sunglasses… Read More: Alessandra Ambrosio Shows Off Her Curves at Santa Monica Beach »