Nothing says “It’s Summertime!” like beaches, bikinis, and a game of Volleyball! Well, look no further than Alessandra Ambrosio’s latest batch of photos taken at a beach down in Santa Monica. The former Victoria’s Secret angel celebrated her 40th birthday a month ago, and continues to defy her age! Donning a pair of slick sunglasses… Read More »
Many keto experts recommend you take a supplement while transitioning to a keto lifestyle, especially because it will help prevent keto flu symptoms. The most important aspect of a Keto diet is that your body should go into Ketosis. The weight loss aspect of the diet may not be debatable but there are certain aspects… Read More »
Nutrition Diets Special Dietary Considerations. If you need to take a break and reward yourself for five days of good eating, go ahead and eat less healthily on two days. All that added up to some weight gain, and my usual intermittent fasting IF schedule wasn’t helping me drop those kilos. Log In. More From… Read More »
The result? And many lose quite a bit more! It emphasizes beans which release fat-burning compounds as they digest, tomatoes a top source of metabolism-stoking vitamin C, and high-quality protein a nutrient that, among many benefits, triggers hormones that turn fat into energy. Toxins are stored in fat cells where they block fat burning; getting… Read More »