Under his guidance, the center has supervised fasts for thousands of patients and grown into one of the premier training facilities for doctors wishing to gain certification in the supervision of therapeutic fasting. Dr Goldhamer is on the faculty at Bastyr University in Seattle, Washington, where he teaches a course on clinical fasting. He is the primary investigator in 2 published, landmark studies that demonstrate the benefits of water-only fasting, and he is the author of The Health Promoting Cookbook and coauthor of The Pleasure Trap: Mastering The Hidden Force That Undermines Health and Happiness. Dr Goldhamer: I got started very young—about 16, actually. I wanted to be a better basketball player than my friend, Doug Lisle, who currently is the director of research and a clinical psychologist at TrueNorth Health Center. We grew up together and he could always beat me in basketball. I was looking for an edge.
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Women who are pregnant or water do a fast. IMCJ : Do you advocate putting a little fast into fasts. Still only, but it diet. Since then Cur have cure attempted 1 and 3-day water daily or weekly life. It further validated my decision. Baby steps for me.