Medics in a pneumonia ward in the Philippines. Ezra Acayan | Getty Images News | Getty Images LONDON — Mass vaccination campaigns are being rolled out across the developed world, but many countries are still contending with surges in coronavirus infections and new strains, such as the highly infectious delta variant. And now health experts… Read More »
“We understand that it’s a really difficult time to be a parent of a young child, particularly if the child has been born during the pandemic, as many of the usual support services parents rely on have not been available,” Prof Martin Marshall, chair of the Royal College of GPs said. BBC News – Health
They encourage growth and stimulate the brain, spine and bone marrow. This is one of the main ways that Chinese Medicine guides us on how to remain healthy all year long. What are your concerns? In winter include more foods that are cooked slowly for a longer period of time like soups, stews, slower cooker… Read More »
That being said, also try to manage a weekly exercise routine. Dates, dried figs and raisins are a great addition to any Raw course. Exercise is a great way to warm up quickly and will send you out of any winter funk via a flood of endorphins. We all crave heavier meals in winter too.… Read More »