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As well as what gluten out of your diet, your GP or dietitian may also recommend you take vitamin and mineral supplements, at least for the first diet months after your diagnosis. This may sound daunting, but your GP can give you help and advice free ways to manage your diet. Fry L, et al.… Read More »
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I may receive commissions for purchases made through links in this post at no additional cost to you. This low carb yogurt is super easy to make and actually good for you! The popular brands are pretty much the same thing as eating a pile of chilled sugar. They were just disguising the bad stuff… Read More »