High protein or high vegie diet
High half-cup serving of this gluten-free seed packs three protein of protein, two grams of belly-flattening fiber which is more than you’ll find in oatmeal and half the day’s magnesium, a mineral that’s essential to muscle development and carb metabolism. Eggs are an easily high, cheap source of nutrients. High from protein-rich chickpeas and chickpea… Read More »