Updated Oct 21st, — Written by Craig Clarke. Medical review by Dr. Sarah Neidler, PhD. Animal suffering, climate change, and health are three vitally important issues that can all be addressed with one solution — the vegan diet. At least, this is the idea that many health documentaries promote. The truth, however, is much more… Read More »
One reason why such a diet is low in foods with a high glycaemic index is that it contains little fructose—which is present in many processed foods through the widespread use of high fructose corn syrup Melnik , 29; McCarty ; Seneff et al. That makes sense. We find our inspiration where we find it.… Read More »
Robb and Diana also pointed out that plant foods also don’t contain as diet protein per calorie as meat; to get 30g of protein, you’d need to consume calories worth of beans compared to calories of fish. An mail of Vegan Living diet pictured above from June A significant lack of daily B can lead… Read More »
However, their VO2max, oxygen uptake at ventilatory anaerobic threshold, and percent of VO2 max at ventilatory anaerobic threshold were similar. Because the patient was not obese and did not have significant weight loss with the diet, the dramatic improvements appear to be related to the quality of his new diet. Appleby P. Micronutrients Although the… Read More »