It’s been reported that 74% of UK adults have felt stress in the last year, leaving them to feel overwhelmed and unable to cope. Stress is one of the most pressing public health issues of our time, but it isn’t being taken seriously as a physical health concern. As we continue to live with the repercussions… Read More »
A Qatar Airways plane takes-off from the Hamad International Airport in Doha on July 20, 2017. STRINGER | AFP | Getty Images The CEO of a flagship Middle Eastern airline has said the requirement for Covid-19 vaccinations will likely be a trend in air travel, as the industry attempts to rebound from the impact of… Read More »
Can a simple breathing exercise change our mood? Purpose and Performance Coach, Mark Whittle, says it can. Join us every week for productivity hacks, lifestyle changes and tools to help you through the rest of lockdown. Our breath is the most valuable tool we have available to us. It is our life source, yet we take it… Read More »
Breadcrumb Trail Links World News Health and Wellness Health Can the solitary rhinovirus overcome coronavirus’ social animal? Author of the article: Shari Kulha Publishing date: Mar 24, 2021 • 1 day ago • 4 minute read • 12 Comments The virus that causes COVID-19 is very social; it likes to open doors for others to come… Read More »
Describe the role and function of carbohydrates, lipids, proteins, and fiber to maintaining a healthy and balanced diet. This leafy green packs a powerful punch nutritionally, packed with lutein and zeaxanthin, antioxidants that boost your immune system and improve eye health. If you did have a thyroid issue then eating a very low carbohydrate diet… Read More »