Tag Archives: symptoms

Berberine May Ease Symptoms of Anxiety and Depression

Editor’s Note: This article is a reprint. It was originally published April 5, 2018. Berberine — a yellow-colored alkaloid compound found in several different plants, including European barberry, goldenseal, goldthread, Oregon grape and tree turmeric — has antibacterial, anti-inflammatory, antiproliferative, antidiarrheal, antineoplastic, antidiabetic and immune-enhancing1 properties. It has a long history of use in traditional… Read More »

Keto diet symptoms malaise

People following the ketogenic diet may experience minor, short term symptoms, such as nausea, fatigue, and headaches. Some call this the keto flu. Another name for the keto flu is keto induction, as these symptoms tend to occur when people start the diet. The symptoms develop when the body enters a state of ketosis, during… Read More »