Sparkling water is one of my favorite weight loss secrets. It is an epidemic, this obsession with sodas. Believe me, I know. I was a disciple for many years. These drinks will help curb your sweet tooth and encourage you to drink more water. Like detox water, this is not a sweet drink: Expect just… Read More »
Maria T. Luckily, your body is pretty good at maintaining water optimal PH despite the amount of sparkling you consume, though high acid intake may worsen reflux in sensitive individuals. This has now been proven false. Furthermore, sparkling water is better than sugar because of how it affects your tooth enamel. K-by-the-sea says. This might… Read More »
For people watching their weight, hydration is key. Many people and that carbonated water tastes better diet is easier to diet than regular dket or spring sparkling. There is NO defacto research that clinically ties artificial sweeteners to weight gain, insulin insensitivity, or even sweet cravings. And you are right, this article is good information… Read More »