Gravy is our journal and podcast duo of original narratives that are fresh, unexpected, and thought-provoking. Click here to learn how to pitch for Gravy. Ancient farmers domesticated corn, or maize, about 9, years ago in the Rio Balsas River region of present-day Mexico. From there, dried kernels made their way along ancient trade routes… Read More »
But for others, the South Beach Diet eating plan simply does not do the job nicely. Beach Diet is now synonymous with quick weight loss plans that work. The way to shed weight, get in the best shape, and stay high-quality, heart-healthy lifestyle without thirst or hunger, the site for the South Beach Diet claims.… Read More »
Mostly eggs and meat to start. This is a very good diet if you have a lot of motivation. I lost 11 pounds the first week, and 12 more the second week. They are encouraged to eat healthy snacks in the mid-morning and afternoon with regular sized portion. Don’t waste your money. The South Beach… Read More »
The diet took its name from Dr. According to the South Beach Diet website, the approach differs from other low-carb diets like the Atkins diet because of its recommendation to consume less sodium and saturated fat. Weight loss during the Atkins diet may require consuming An important emphasis of the South Beach Diet is controlling… Read More »