Tag Archives: side

A no sugar diet side effects

The body is forced to turn to its fat stores for an alternative fuel source, which causes a condition called ketosis. Donald Trump 0. At the turn of the clock and start of the New Year, adults hit the gym harder than ever and change their diet, all in an attempt to lose some excess… Read More »

No fat diet side effects

Dietary fats have gone through a lot over the years. After being shunned as the culprit for rising obesity and type 2 diabetes rates for decades turns out, sugar is likely to blame for that, fat’s image is now one of health and wellness. Nuts and seeds have replaced low-fat yoghurt as snacks, and more… Read More »

High protein diet side effects gas

Protein is Hard to Digest Protein has the highest thermic effect of all the macronutrients, meaning the body expends a lot of energy to digest it. For the most part, the cause of protein farts isn’t that complicated: you’re probably just eating too much of it. You may be able to find more information about… Read More »