Tag Archives: pcos

Why is weight loss hard with pcos

Keto and Atkins. From atherosclerosis to the inability to form a healthy zygote with your partner, fructose causes the A-Z of PCOS symptoms and is the mother load of bad ideas when it comes to food choices. Basically a lot more self-care. Recently, I lost 36 pounds in 3 months… Big, right? Everything included in… Read More »

30 day pcos diet challenge

Momentous PCOS. Empowering PCOS sufferers to feel better through food. This program is designed to help women overcome their PCOS diagnoses by using natural approaches such as food, exercise and mental health. At the beginning of November, I stepped onto the scales to see the figure This was my biggest weigh in to date and… Read More »