Tag Archives: oxalate

Are nuts allowed on a low oxalate diet

One way to start a low oxalate diet is to eat and drink only the foods and beverages listed below for three to six weeks. Meat: All fresh and frozen meats: beef, pork, chicken, turkey; fish and seafood such as flounder, salmon, tuna, shrimp, scallops; and eggs. Avoid cured meats during start-up. Fruits: Apples, cherries,… Read More »