Editor’s Note: This article is a reprint. It was originally published December 16, 2012. Vitamin K is a fat-soluble vitamin most well-known for the important role it plays in blood clotting. However, many do not realize that there are different kinds of vitamin K, and they are completely different. The health benefits of vitamin K2… Read More »
In this interview, Russel Reiter, Ph.D. — a world-class expert on melatonin — discusses some of the biological activities and health benefits of this important molecule. With some 1,600 papers to his credit, as well as three honorary doctor of medicine1 degrees, he’s published more studies on melatonin than anyone else alive. Melatonin 101 Melatonin… Read More »
Schoolchildren swab and test themselves for COVID-19 to prevent the spread of the coronavirus disease (COVID-19) in the classroom at South Boston Catholic Academy in Boston, Massachusetts, January 28, 2021. Allison Dinner | Reuters Students should wear masks and practice social distancing at school to ensure safe in-person learning this fall, top U.S. doctors said… Read More »
In case your besties aren’t totally obsessing over Halsey’s big news, please allow me to inform you that they just welcomed a baby!!! Halsey used Instagram to drop their pregnancy news back in January and posted the most amazing maternity shoot to the feed. Casual fans and regular folk alike naturally started to wonder, Wait,… Read More »