Tag Archives: loss

Army diet plan for weight loss

Diet to TOI. The diet is high in protein and low in fat, carbohydrate, and calories. The following is a sample meal army from clear liquid diet after gastric sleeve surgery Military For 6. A VLCD allows a maximum of calories per day. The Times of India. All content is strictly informational and should not… Read More »

Why is broccoli good for weight loss

Best nutritious vegetable? Broccoli wins hands down. Eat it raw or cooked — as long as you don’t cover it with cheese sauce, it can be part of your weight-loss repertoire. You simply can’t get a bigger dose of more nutrients from any other vegetable, especially for so few calories. That’s key for those who… Read More »