Tag Archives: keto

Keto diet food at mcdonalds

Dominic on September 20, at pm. United States. But thank you for opening up the Pandoras box of McDonalds for me. Ketchup contains a lot of sugar and is one of those sneaky places that people forget about the carbs. Hi Barney- Thanks for pointing that out! One tablespoon 15g of ketchup contains 0g fat,… Read More »

Are nuts on the keto diet?

You need to get rid of those bad snacking habits and stick to low-carb nuts. Carbs in Cashews Just like the other nuts, cashews provide us with vitamins, minerals, and other beneficial compounds. The amazing weight loss results and the reversal of many chronic weight-related issues, being the reason. The plan requires a lot of… Read More »

Is the whole 30 diet keto

You may be able to find the same content in another format, or you may be able to find more information, at their web site. Instead of Whole30, most nutritionists agree that plant-based diets centered on veggies, whole grains, and lean proteins like beans are the way to go. The first polls close in. Below… Read More »