Tag Archives: influences

Ketogenic diet cultural influences

In the past decade ketogenic diets in humans have started to attract the attention of a few forward thinking researchers as well as a small number of online health enthusiasts. In any diet there are three main elements called macronutrients — fat, protein and carbohydrate. A ketogenic diet is often mistaken for a high-protein diet.… Read More »

How diet influences our health

Think about it. This means your brain requires a constant supply of fuel. Put simply, what you eat directly affects the structure and function of your brain and, ultimately, your mood. Like an expensive car, your brain functions best when it gets only premium fuel. Unfortunately, just like an expensive car, your brain can be… Read More »