Tag Archives: health

Diet soda health graph

This article was originally published on The Conversation. Artificial sweeteners are everywhere, but the jury is still out on whether these chemicals are harmless. Also called non-nutritive sweeteners, these can be synthetic — such as saccharin and aspartame — or naturally derived, such as steviol, which comes from the Stevia plant. To date, the U.… Read More »

How unjust police killings damage the mental health of Black Americans

Since the murder of George Floyd by Minneapolis police officer Derek Chauvin, many African Americans have reported feeling overwhelmed at times by the trauma, anguish, and outrage stirred up by Floyd’s death, as well as other incidents of police violence against Black victims. The disturbing frequency of these events, and the relentless news coverage of… Read More »

The perfect health diet meal plan

You can also find pictures with links to our recipes at our Pinterest board. But you still want the beans to be cooked. Yes, the red lentils were fully cooked. I could no longer make out the individual lentils since they had completely disintegrated into the cooking water. ERIC I seem to have missed the… Read More »