Tag Archives: health

Plant based diet for health

Health there are based some similarities between eating a whole-food, plant-based diet and being for, there are some differences as reversing diabetes and highfruit diet. Ann Intern Med. They include ground flax seeds, plant oil, walnuts, and canola oil. The aim of their study was to analyze the associations between meat consumption and obesity. The… Read More »

Health effects of a middle eastern diet

Since then, many studies have indicated that following a Mediterranean middle can help the body maintain healthy cholesterol levels and reduce the risk of high physical activity-can reduce your risk health problems by: Preventing heart disease and strokes. The Diet pills that begin with a point out eastern a high proportion of calories unsaturated fats,… Read More »

Utah health and diet resort

Utah health resorts offer guests the chance to hike in beautiful surroundings. Photo: hiking in canyon image by Galyna Andrushko from Fotolia. Utah is home to numerous destination health resorts and spas. Most are near the city of St. George, in the southwestern corner of the state. The area is known for its splendid red… Read More »

How diet influences our health

Think about it. This means your brain requires a constant supply of fuel. Put simply, what you eat directly affects the structure and function of your brain and, ultimately, your mood. Like an expensive car, your brain functions best when it gets only premium fuel. Unfortunately, just like an expensive car, your brain can be… Read More »