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Thanks for all your input Linda! Vegan noun refers to a person with specific political and ethical beliefs. Our protein obsessed culture forgets that protein in meat is built from plants. What is the difference between vegan and vegetarian? My husband followed suit about a year later but mainly for health reasons. Fish and plastic… Read More »
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Skim and reduced-fat milks are recommended for adults and children over two years of age, rather than whole milk. Diabetes Care. The Jenny exchanges are based on the ADA exchange list but have been simplified from 13 food groups to 6. Affiliations 1 author 1. Free Foods A free food contains less than 20 calories… Read More »