Hearing news of toxic chemical accidents — like the February 2023 Ohio train derailment — is shocking. What’s alarming, however, is that many assume such disasters are rare occurrences when, in fact, they’re incredibly common. During the first seven weeks of 2023, the Coalition to Prevent Chemical Disasters (CPCD) reported 30 chemical accidents in the… Read More »
One of the best ways to make sure you live a long and healthy life is to eat plenty of fruit and vegetables – but you’ve also got to make sure you keep active. Scientists have now revealed how many steps you should take each day to make sure you stay healthier for longer. Maintaining… Read More »
You too can expect dramatic results diet this other approach to weight day that is incredibly simple, easy, and effective. It is not all about calories in and calories out which has been tried for 50 years and just does not work! On the keto diet can you eat quinoa and discover other items: d… Read More »
I will end with these simple comments other – for me at least – sum up why I have found the book so beneficial: 1 The books is NOT about true ‘feasting’ and ‘fasting’, it’s more moderate than that. Participants also every to lose more weight if they exercised in the morning, before eating. Compared… Read More »