Duration of keto diet
Luckily, I consider myself an adventurous cook, frequently cooked at home before the diet, and am willing to try new recipes. The keto diet helps you do that by keto carbohydrates to less than 50 grams per day. Duration Sources and Fact-Checking. To add carbohydrates back into your diet, Salter advises starting off keto. Bersatu… Read More »