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Pin it Follow us When I first made my keto tortillas I found the dough hard to roll as it kept tearing apart. I don’t give up and I kept adjusting the recipe. Using whole psyllium husks and ground chia seeds and leaving the dough to rest for at least half an hour helped making… Read More »
Have you ever wondered why dog food comes in this huge bag filled with tiny kibbles of compressed unknown ingredients? Much of what goes into dog food is not high-quality in nature. Blood meal, bone meal, and fat frequently come from animal carcasses containing potentially harmful drugs or disease. Is it time to consider something… Read More »
To be on the safe side, it seems best to limit yourself to two drinks per night at the most. The Bottom Line. Please deactivate your ad blocker keto order to see our subscription offer. British Journal of Nutrition The effect of alcohol consumption on food energy intake: a vegetables review keto meta-analysis [strong evidence].… Read More »
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