Almost half of Americans are trying to lose weight at any given time, and many of those people who are desperate to shed some pounds quickly will opt for some type of protein shake diet. While following one of the many shake diet programs out there for a short period of time, like five days… Read More »
Popeyes fried chicken sandwiches, pizza, hot dogs, fries, ice cream sundaes. These are things millions of people eat. They are also things LeBron James has said no to millions of times. If you follow LeBron James on Instagram, you probably think you have a good idea of at least one item that makes up his… Read More »
While many of our recipes are relatively virtuous and absent of common allergens, they are still hearty and nourishing. Browse all recipes and detoxes. I even like them better than store bought chips. Dianna Blackburn Looks good, doesn’t it? It’s got a Certain foods can help you manage Crohn’s disease while others might trigger a… Read More »
Brussels sprouts are a hardy winter crop and usually only available fresh for a limited season, so if you find them available, take advantage! One cup of raw spinach has only 1 gram g of carbohydrates, according to the U. Health Tools. Be encouraged to include them liberally in your meal rotation as one of… Read More »