Tag Archives: diet

Does melatonin interfere with keto diet

Sleep, diet, and exercise. These are the pillars of good health. But sleep may be the most critical pillar. A person can survive weeks without food, and years without exercise, but only days without sleep. In fact, just one night of sleep deprivation has been shown to significantly impair mental performance the following day. Does… Read More: Does melatonin interfere with keto diet »

Will diet pills increase your cholesterol

Although high cholesterol levels are often due to genetics or an unhealthy diet, lesser-known factors can also raise your cholesterol — including the medications that you take for other conditions. Since diuretics are often essential to lowering blood pressure, doctors will usually recommend changes in diet, routine exercise, and other lifestyle interventions rather than stopping… Read More: Will diet pills increase your cholesterol »