Respiratory infections like COVID-19, influenza, and the common cold are primarily spread through airborne respiratory droplets. These droplets enter our bodies through the nasal passages, where pathogens can begin to take hold. However, recent scientific advancements are showing promise in stopping these infections before they even start. A team of researchers from Brigham and Women’s… Read More »
The pursuit of happiness is more a choice than something that occurs by happenstance, but there are verifiable traits that those who achieve happiness tend to share. In 2010, in a study titled “Eavesdropping on Happiness,”1 researchers equipped nearly 80 college students with an Electronically Activated Recorder (EAR), which randomly recorded snippets of ambient sounds… Read More »
Foods high in saturated fat include: Meat pies Sausages and fatty cuts of meat Butter Ghee – a type of butter often used in Indian cooking Lard Cream. “However, a balanced diet should still include unsaturated fats, which have been shown to increase levels of good cholesterol and help reduce any blockage in your arteries,”… Read More »