Tag Archives: butter

Lots of butter on low carb diet

Their original cream cheese contains 7 dket of fat. Low-carb foods include meat, fish, eggs, vegetables low natural fats, like butter. Nut and seed butters. I believe these ideas will definitely help me bump fo my carb content. By Lauren Steussy. You can sprinkle them on salads or blend in diet. This can speed up… Read More »

Best butter for a keto diet

Grass-fed raw butter may be one of the healthiest dairy products on a ketogenic diet menu. Grass-fed raw butter is basically pure raw fat; it has zero carbs, zero sugars and zero grams of protein. As you can see, most of butters’ fat is saturated. If you’re on a ketogenic diet, you probably already know… Read More »

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