Tag Archives: body

Top Tips to Detox Your Body

Editor’s Note: This article is a reprint. It was originally published December 29, 2019. Dr. Dietrich Klinghardt is well known for his successful treatment of neurological illness and Lyme disease with integrative medicine. Originally from Berlin, Germany, Klinghardt has practiced medicine in the U.S. for over 35 years. He also sees patients in England and… Read More »

Cutting body fat diet plan

Perhaps the most important change most people need to make when attempting to get leaner is to replace processed foods and refined sugars in their diet. The body simply adores storing these as fat, so instead aim to eat fresh vegetables, protein and healthy fats. Making this change will see you shed that unwanted fat… Read More »

Best diet to reduce body fat

This means that eating a large amount of fat causes your body to convert more energy into body fat. It just takes a little patience and planning. Have your iron levels checked at your next physical. Brown Rice. Straight up: Reducing body fat might not be as simple as burning more calories than you’re consuming.… Read More »