Tag Archives: based

Foods not allowed on a plant based diet

Baked and stuffed recipes that explode with fabulous flavor. Dinner Sweet potato, chickpea, and kale Moroccan stew topped with peanuts and served with a side salad. This content is imported from Instagram. Breakfast Soy-based yogurt with granola and blueberries. Since this diet is not about counting calories or macronutrients, there are no specific serving sizes… Read More »

Physician plant based diets

Adopting a plant-based diet can have a positive impact on your health, and these 11 doctors say that eating more vegan food could even help you live longer. Many doctors, dieticians, and other health professionals advocate for a plant-based diet. In part, this is because of the health risks associated with animal products. There is… Read More »