Tag Archives: apples

Can you eat apples on the keto diet?

Updated Sep 13th, — Written by Craig Clarke. Medical review by Dr. Frank Aieta, ND. Can you eat fruit on a ketogenic diet? When people switch to a ketogenic diet, fruit can be an area of confusion. Fruit has been marketed as healthy for many years and generally has a positive stigma behind it. On… Read More »

Are apples ok on zero sugar diet

Unfortunately some of my most favorite fruits has to be comsumed in ltd amt. Can you eat any kind of butter? With healthful food ready to go, they have less temptation to reach for a candy bar or soda. No taste at all. For this reason, more and more people are looking for an effective… Read More »