Tag Archives: alcohol

Fodmap diet and alcohol

The holiday season gets underway this week. There are lots of potential pitfalls around alcoholic beverages and IBS. Alcohol itself can be a direct GI irritant for some people. Some people may have non-FODMAP reactions to consuming alcoholic beverages; for example, people with celiac disease or non-celiac gluten sensitivity cannot drink beer made with barley… Read More »

How alcohol derails your diet

Now she says she is often happy with a club soda and a twist of lime. With summer in full swing, it’s peak season for many people to enjoy refreshing alcoholic beverages of all kinds on patios, beaches or boats, even in the midst of a pandemic. How much do we reduce our muscle building… Read More »