Fats — which are water-insoluble biological molecules also known as lipids1 — are the primary building block of your cell membranes. This is one of the reasons why eating the right types of fat is so important for your health and longevity. Well, after three grueling rounds of peer review over the last three months,… Read More »
Perfectly Seared Scallops Recipe! Carbonara with Pan Seared Scallops is one of my favourite recipes! Ready in under 30 minutes with perfectly seared scallops and delicious carbonara pasta. Tuna Burgers, who needs meat when these Tuna Burgers become the best burger ever. Not only delicious but healthy too! Last week was Spring Break for my… Read More »
Sausage and bacon. That’s because those hot spices can irritate the lining of the esophagus, which can mimic the symptoms of acid reflux. Snapchat icon A ghost. Use features like bookmarks, note taking and highlighting while reading 36 Diverticulitis Recipes: Quick and Easy Diverticulitis Diet Recipes for Reducing Diverticulitis. Soft fresh fruit such as bananas… Read More »
Often after reflux or GERD surgery you will be put on a liquid diet. This is often done to heal reflux disease, repair a hiatal hernia, or the esophagus. This diet helps control excessive gas, pain, difficulty swallowing, and problems with surgery after the operation is performed. The clear liquid diet has fruit juices, chicken… Read More »
This will lead to improper digestion and of course heartburn after the meal. Grains: Whole grains period. Participation in a proven smoking cessation program. This is different for everyone and has to cusom tailored to the individual. My acupuncturist told me to stop eating raw food and I will try this for awhile. This information… Read More »