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I cook it and then protein it with flaxseeds and cinnamon and blueberries and raw almonds and a few raisins and maybe a small amount of banana or raspberries. Pasta Puttanesca Prep Time. May 21, PM 0. Recipe collections. No scientific data supports the long-term adherence to this diet. May 15, Diet 0. The new… Read More: Lean protein fruit and vegetable diet »