How many times have you gone on a diet just to gain all the weight back as soon as you go off of it? Reverse dieting is used in the fitness industry as a common approach to maintaining results after a hard cut. But is it the answer after dieting? Here is what the research… Read More »
Published on May 10, in Keto Connection. Spring is in the air in the United States … but so are ragweed, mold and pollen. While seasonal spring allergies can affect anyone, individuals on the ketogenic diet need to be especially careful during this time. Both winter and spring weather can impact how severe allergy season… Read More »
Both are wrong and both are right. Gundry to state the truth? Well, this makes my head swim no pun intended? All of those quotes have links to studies, articles. They are not scientific, they are agenda driven bigots. The atmosphere of our planet is thus highly analogous to the dietary sources of lectins: both… Read More »
The study was done principally with rats in which there was found to be a correlation, though not necessarily causation, between intake of artificial sweeteners and elevated blood glucose. Trouble is — diet soda as a replacement for regular soda — is a whole new problem. Diet Soda and Diabetes. J Clin Endocrinol Metab. We… Read More »