What snack foods are good for a diet?
The biggest problem with nighttime snacks is most of us reach for ice cream and chips-not fruit and yogurt. Five small celery sticks with 2 ounces 60 grams of cream cheese harbors fewer than calories. Vegan Blueberry Scones. What type of snacker are you? Cipullo recommends toasting Ezekiel bread, which is made from sprouted grains… Read More »