Category Archives: Health News

Keto alkaline diet meal plan

Treating or Preventing Heart Disease Healthy fats, dark leafy greens, and a diet diet in omega-3 fatty acids are all helpful to support heart health. English Choose a language for shopping. Luckily, preliminary alkaline shows that eating an alkaline diet can contribute to a small but significant amount of muscle mass, which will help keep… Read More »

Diet for 71 year old woman

A new study has revealed that a diet rich in protein and low in calories can help older adults with obesity lose more weight while maintaining muscle mass and improving bone density. A recent study, which Wake Forest University in Winston-Salem, NC, is the lead on, has shown that a high-protein, low-calorie diet can help… Read More »

Important food in chile diet

Nomadic Boys. This was one of the many foodie tips we were given before visiting this incredibly long country. Humitas are a popular Andean street food snack eaten all over the country. They make for a tasty and filling morning snack. They are quite similar to tamales, but do not contain any type of dough.… Read More »