Category Archives: Health News

Is buckwheat ok for gluten free diet

Printer Friendly Version. The gluten-free diet requires total avoidance of the grains wheat, barley, rye and all varieties and hybrids of these grains, such as spelt. However, there are many wonderful gluten-free grains to enjoy. Amaranth Once the sacred food of the Aztecs, amaranth is high in protein, calcium, iron, and fiber. Toasting this tiny… Read More »

How good is the keto diet for you

Because it lacks carbohydrates, a ketogenic diet is rich in proteins and good. There has been quite a bit of buzz around grass-fed cows producing cream, dairy, and butter. Jou to reverse type 2 for. How Melissa lost pounds with diet keto diet, and how it off for 15 years. Goos vary widely. Purely preference… Read More »