Category Archives: Health News

Challenes with low fodmap diet

This can make it hard to transition into the re-challenge phase. Especially when you know you’ll probably trigger your symptoms at least once. Even if you’re ready to start testing, it can be hard to find information on how to complete the re-challenge phase. So, in this article, we’ll talk about why you need to… Read More »

Low fodmap diet for vegetarians

I am also trying this with a view to it being a long-term thing, not just for January. I wanted to try out being vegetarian for a number of reasons; it is not a secret that plant-based eating is really good for you. I have always enjoyed peppers, courgettes, tomatoes, cucumber, lettuce, potato and lots… Read More »

If ever there were a season to wish for a cold, this might be the one

Breadcrumb Trail Links World News Health and Wellness Health Can the solitary rhinovirus overcome coronavirus’ social animal? Author of the article: Shari Kulha Publishing date: Mar 24, 2021  •  1 day ago  •  4 minute read  •  12 Comments The virus that causes COVID-19 is very social; it likes to open doors for others to come… Read More »

Why do people choose the keto diet

A Ketogenic Diet is high in fat, low in carbohydrate, protein-filled plan that makes the body burn fat as opposed to carbohydrates. Though it has been used to treat epilepsy in children, it is also a popular weight loss and core strengthening diet. Based off the proven ratio, the secret of the plan is to… Read More »