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They encourage growth and stimulate the brain, spine and bone marrow. This is one of the main ways that Chinese Medicine guides us on how to remain healthy all year long. What are your concerns? In winter include more foods that are cooked slowly for a longer period of time like soups, stews, slower cooker… Read More »
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Sir Tom Jones may go down in history as the only knight who once had panties thrown at him onstage. But the 80-year-old Welshman who crooned such ’60s classics as “It’s Not Unusual” and “What’s New Pussycat?” — as well as the 1971 hit “She’s a Lady” — isn’t done yet. In addition to keeping… Read More »