Category Archives: Health News

Carnivore diet first few days

Weight from to Coffee in a fasted state can cause issues like this — just one of several reasons I recommend eating when hungry and not forcing fasts. I did go ahead with surgery on March 13th and have two new hips. I just started this diet yesterday head-on by only eating beef and only… Read More »

No sugar and no starch diet

The diet our patients are using to lose weight and defeat chronic disease. When Bonnie joined Griffin Concierge Medical, she was overweight and diabetic. She was also motivated to become more physically fit. Fast forward 18 months and Bonnie has lost 54 pounds and gone down four sizes in her clothes. Imagine, shopping just the… Read More »

Post-lockdown Instagram juice diets have 5 times recommended sugar intake

Experts have warned Brits against post-lockdown juice diets loaded with up to FIVE times the recommended intake of sugar. A Sunday People investigation found diet plans promoted on Instagram in which users replace food with juice for up to 10 days, restricting themselves to as little as 430 calories a day. The four companies we… Read More »