A ketogenic diet for beginners By Dr. Andreas Eenfeldt, MD, medical review by Dr. Get started with our visual guides, recipes, meal plans, and simple 2-week Get Started program. What is a keto diet? The keto diet is a very low-carb, higher-fat diet. While you eat far fewer carbohydrates on a keto diet, you maintain… Read More »
Man I still miss that. By popping your own popcorn, you hold more control over the calories, added sugars, and unhealthy fats. Guide Popcorn keto Friendly? While not totally off limits, sugary popcorns like kettle corn or caramel corn are going to be much higher in carbs. Popcorn is a healthy snack that lows calories… Read More »
FDA Grants Accelerated Approval for Aduhelm (aducanumab-avwa) for the Treatment of Alzheimer’s Disease CAMBRIDGE, Mass. and TOKYO, June 07, 2021 (GLOBE NEWSWIRE) — Biogen (Nasdaq: BIIB) and Eisai, Co., Ltd. (Tokyo, Japan) today announced that the U.S. Food and Drug Administration (FDA) has granted accelerated approval for Aduhelm™ (aducanumab-avwa) as the first and only Alzheimer’s… Read More »
And while it seems counterintuitive at first glance, it can be a surprisingly effective—if not exactly sustainable—means of losing weight. While stored, they are slowly released into the bloodstream, but they are rapidly freed during weight loss as the fat deposits are burned for energy. Decreasing estrogen levels can be cause for concern. When I… Read More »