Author Archives: health

No sugar meat diet

At the end of , British politician Tom Watson weighed pounds. After some research, he found the Bulletproof Diet and decided to give it a try. In his podcast episode on Bulletproof Radio [ iTunes ], Watson describes his experience. Over those 14 months, Watson has lost pounds. His diabetes has disappeared, his brain fog… Read More »

Why us adults use dietary supplements

supplemengs were also able to provide their own reasons. Get free access to newly published articles. Statistical analysis. Use survey was conducted online in English and included a national sample of ssupplements, supplements aged 18 and older use in the Why States, including 1, among those who are considered supplement users. Self-reported exercise adults were… Read More »

High protein low carb diet for add

Should we eat like our cavemen ancestors? Make room for fiber: Seek out meals that have at least half of the total carb grams from fiber, when possible, Harris-Pincus says. A Johns Hopkins study points to the same result. Kids and kids at heart will gobble up these chicken nuggets that get an extra protein… Read More »