Author Archives: health

5 day veggie diet

Breakfast : 1 serving green tea, 1 serving bagel avocado toast, and 1 clementine. Arugula, butternut squash, broccoli, cauliflower, kale, mushrooms, peas, peppers, plantains, potatoes, spinach, sweet potatoes, plantains, tomatoes, etc. Shopping Tip: When buying a premade muesli, look for one without added sugars, which take away from the healthy goodness of this whole-grain breakfast.… Read More: 5 day veggie diet »

Water use by diet

Diet Green Eatz. Decomposition of the urban water footprint of food consumption: a case study of Xiamen City. That said, nuts, fruits and ny can all dit significant amounts of irrigation water, which can be problematic in water-stressed areas see point 4 below. Proc Natl Acad Sci. Aside from this, it is difficult to give… Read More: Water use by diet »