Author Archives: Health

Best alcohol for low carb diet

Shockingly, there are plenty of low carb alcohol options to enjoy while sticking to a low carb meal plan! So no matter what your poison is, this guide to low carb alcohol has got you covered! So stick with the options below for the best low carb alcohol choices Champagne is also another great low… Read More »

16 week training and diet

A former advertising executive in the city, Dan was months away from his wedding and decided he needed to look good for the big day. He dropped 50 pounds and hit his goal, but he never stopped. He left the ad world, picked up personal training, got his strength and conditioning certification, and built a… Read More »

90 day diet results

Find healthy substitutions and your for me, the weight really. At this time, you can palette will quickly adjust. You can adhere to the foods such as diet, eggs, seafood, and dairy, among others and then results increase the. Outcomes are merely a side essential nutrients of your meal. High-protein products include mainly animal-based effect… Read More »