Author Archives: health

Mediterian diet 2 weeks

Daily Totals: diet, calories, 59 weeks protein, g carbohydrates, 33 g fiber, 47 g fat, 1, mg sodium. British Journal of Nutrition. I can now fit in dresses two sizes mediterin and receive mediterian compliments from not only my lovely husband, but colleagues and girlfriends about mediterian great I look right now! Munch on a… Read More »

‘A devastating blow’ — doctor says pausing J&J Covid vaccine will have far reaching effects

Dr. Kavita Patel told CNBC on Tuesday she believes the Food and Drug Administration’s recommendation that states pause the use of Johnson & Johnson‘s single-shot Covid vaccine is likely to have lasting impacts on the nation’s efforts to combat the pandemic. “This is a devastating blow to this J&J vaccine effort in the United States,”… Read More »

What are food portions in keto diet

Ketogenic diets can help you lose weight. Practicing intermittent fasting could keto most popular plant based diet documentary portions enter ketosis faster. Fortunately, it can include a wide variety of nutritious, tasty, ffood versatile foods that allow you to remain within your daily carb range. Olives provide are same health benefits as olive oil, only… Read More »

Grocery list for high carb diet

You might pay a little bit more at these markets, but you are supporting both a healthy local foodshed and the local economy with your food dollar — hard to do at most grocery stores. Changing up the taste and texture of your low-carb diet standbys can help prevent boredom and curb cravings. One potato… Read More »