Author Archives: Health

Restorative Yoga Benefits

Yoga is something very special, an amazing personal development art with a complex science built into it. It has a rich history of over 5000 years, formulated founded in India by “Siddhis”, or in simple terms, individuals who studied the body and the way it holistically functions. These alchemists and surgeons systematized asanas, pranayama and… Read More »

The must avoids of a paleo diet

Also note that anything that swims is fair game on the paleo diet a big plus for seafood lovers! Things like bread, pasta, cereal, flour, sugar, etc. Paleo diet and lifestyle take inspiration and cues from our ancestors and the way we used to eat and live. Accessed May 28, However, there are no long-term… Read More »

Fauci discusses uncertainty on COVID-19 variants, length of immunity

The nation’s top infectious disease expert cautioned Monday that the pandemic won’t go away quietly, but said that reaching “a very strong degree of normality” in the U.S. and other wealthy nations is likely by year’s end. Anthony Fauci, director of the National Institute of Allergy and Infectious Diseases and President Biden’s top pandemic adviser,… Read More »