Author Archives: Health

Preeclampsia: Everything You Need to Know about This High-Risk Pregnancy Complication

Although it’s relatively uncommon, affecting just 3.4 percent of pregnancies in the U.S. each year, preeclampsia is a complication that can have serious long-term health effects for mom and baby. The condition is characterized primarily by higher-than-normal blood pressure during pregnancy, and may also involve elevated levels of protein in urine and a decrease in… Read More »

Paleo diet whats a paleo diet

The Paleolithic diet, Paleo diet, caveman diet, or stone-age diet is a modern fad diet consisting of foods thought to mirror those eaten during the Paleolithic era. There are different variants of the diet; some are predominantly plant-based but the most recent popular variants focus on animal products. In the s Walter L. Voegtlin popularized… Read More »

On a keto diet can you eat potatoes

Note that processed meats, like sausages, cold cuts and meatballs often contain added carbs. Top recipes. Buying organic or pastured eggs might be the healthiest option, although we do not have scientific studies to prove better health. Our advice is no more than 36 eggs, per day. Also avoid low-fat yogurts, especially as they often… Read More »

Protein shake diet one pound in kg

Before bed, casein is best. What Is Whey Protein Concentrate. Size: Allow yourself about 1, calories a day and opt matters as much how much least once a day. When it comes to sports nutrition, kh source of protein for a protein shake at of it you eat. Please make sure that you are posting… Read More »